“I work 60 hours a week, but case meals helps me stay on track and get my healthy meals in! When I need to cut for a show I’m able to tell her exactly what macros I need.”

— Jake Neff, Happy Client

“delicious. hearty. colorful. quick.”

— Ashley Miltko, Happy Client

MEET THE CHEF

My name is Casey Linker and I am the Owner and Chef of Case Meals. Cooking is one of my biggest passions, and I have been doing it for nearly ten years. Starting out in corporate kitchens, I knew very little about cooking. Through the years I learned how to run a kitchen from co-workers and professional chefs. Taking in every bit of free knowledge as possible, and everything fell into place from there. I started Case Meals in 2018 after a friend shared that he didn’t have time to prep for himself, but had fitness goals he was trying to reach. From there more and more people became curious about my service and I have been cooking for clients ever since. I am currently studying to become a certified nutritionist and health coach as well, and plan to expand Case Meals into a full health and wellness company. Helping people reach their goals, and eat a non-restrictive, wholesome diet is what I aim to do with this company. I want to inspire people to quit fad diets, create a healthy relationship with food, and learn the nature of a balanced lifestyle.